Ayurveda Blog and Tips
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04 Oct 2023
How Massage Therapy Helps Reduce Stress
While many people perceive massages as a luxurious indulgence, they serve a much deeper purpose beyond relaxation and pampering. At its core, massage therapy is a powerful tool that can significantly reduce stress levels and contribute to overall well-being.
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21 Sep 2023 - News
Autumn Culinary Delights: Fall Fare, Directives, and Culinary Creations
Each year, the environment offers subtle cues that fall is approaching. The atmosphere carries a distinct fragrance, the winds gain intensity, and a gentle crispness permeates the air. Autumn symbolizes a season of preparation and transformation for the impending colder climate. It conjures visions of bundling up, gathering around crackling fires, and indulging in comforting, soul-nourishing repasts.
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19 Sep 2023 - News
Migraine Relief: Try These 5 Home Remedies
Migraines are severe headaches that can last for hours or even days. They often come with additional symptoms such as nausea, vomiting, and sensitivity to stimuli. Migraine triggers can vary from person to person, but common culprits include stress, certain foods, hormonal changes, and environmental factors. Now, let's explore the five home remedies that can provide you with much-needed relief.
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07 Sep 2023 - News
3 Herbs That Can Help Women Lead Healthier and More Productive Lives
In today's fast-paced world, women often find themselves juggling multiple roles and responsibilities. From managing careers to taking care of families and households, the demands on women can be overwhelming at times. It's no wonder that many women are seeking natural ways to improve their health and boost their productivity. In this article, we will explore three powerful herbs that can help women lead healthier and more productive lives.
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17 Aug 2023
Ayurveda and Yoga: Discovering the Harmonious Synergy
In this article, we delve into the symbiotic relationship between Ayurveda and Yoga, exploring how these two paths intertwine to promote physical, mental, and spiritual harmony.
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19 Jul 2023 - News
Prioritize Stress Management Techniques to Promote Overall Well-Being
Stress is a normal part of life, but it can become overwhelming if it's not managed effectively. Chronic stress can lead to a number of physical and mental health problems, including anxiety, depression, heart disease, and high blood pressure. But...
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04 May 2023 - News
MENTAL HEALTH AWARENESS MONTH
May is recognized as Mental Health Awareness Month in the United States since 1949. At AyurVida Wellness and Clinics, we are committed to supporting individuals who are struggling with mental or behavioral health issues, and to help reduce the stigma that often surrounds these conditions.
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04 Oct 2019
HydraFacial - amazing skincare treatment
HydraFacial is suitable for all skin types and addresses various skin concerns, including fine lines, wrinkles, hyperpigmentation, congested pores, and uneven skin tone.
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15 May 2019
Ayurvedic Massage can help reduce stress
Ayurvedic massage, also known as abhyanga, is a traditional Indian massage that uses warm herbal oil to promote relaxation and reduce stress. The massage is performed by a trained practitioner who uses long, flowing strokes to massage the oil into the skin. This helps to release tension in the muscles and joints, improve circulation, and nourish the skin.
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09 May 2019 - News
Ayurvedic Treatments for Arthritis
Rheumatoid arthritis is a disorder affecting the muscular-skeletal system. It is an autoimmune disorder affecting the joints which become hot, swollen and painful.
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