Ayurveda Blog and Tips

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Ayurvedic Massage can help reduce stress
15 May 2019

Ayurvedic Massage can help reduce stress

Ayurvedic massage, also known as abhyanga, is a traditional Indian massage that uses warm herbal oil to promote relaxation and reduce stress. The massage is performed by a trained practitioner who uses long, flowing strokes to massage the oil into the skin. This helps to release tension in the muscles and joints, improve circulation, and nourish the skin.

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Ayurvedic Treatments for Arthritis
09 May 2019 - News

Ayurvedic Treatments for Arthritis

Rheumatoid arthritis is a disorder affecting the muscular-skeletal system. It is an autoimmune disorder affecting the joints which become hot, swollen and painful.

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