25 Jan 2024 - News

6 Essential Lip Care Tips for Soft and Supple Lips

Maintaining luscious lips is more than just a look, it’s a reflection of our holistic health. Ayurveda says we should use natural remedies and comprehensive tactics to take care of our skin, including the thin layer on our lips. Here are six tips from an Ayurvedic perspective on how to have soft, hydrated lips.

1. Ghee: Inside out nourishment

In Ayurveda culture, Ghee is celebrated for its enriching qualities. Full of healthy fats and vital vitamins, this butter deeply moisturizes your lips as you wear it. If you apply Ghee regularly in small amounts onto your lips, it will keep the moisture locked in and protect against any environmental damages.

2. Coconut oil: Naturally hydrating

Coconut oil is another loved ingredient in Ayurveda practices. Known for its emollient qualities and hydrating ability. When massaged gently onto your lips, coconut oil will heal all dryness and act as a barrier so you don’t lose anymore moisture throughout the day. It also has antibacterial ingredients that will help maintain lip health and stop any infections.

3. Honey: Healing powers

Honey is highly respected in the world of Ayurveda because it has antibacterial benefits and also heals well. By applying a thin layer of raw honey onto your lips not only gives them some much-needed moisture but keeps them safe from becoming dry or cracked later on. The enzymes in honey also work to rejuvenate your skin, leaving you with soft and healthy looking lips

4. Aloe Vera Gel: Soothing savior

We all know Aloe Vera gel for its soothing skills when we get sunburnt, but now you can use it to cure those super dry days too! All you need to do is directly apply some fresh gel onto your lips to feel instant relief from all that pain & dryness. Its hydrating effects will then proceed to restore that perfect balance back into your lips.

5. Hydration: Infuse your body with moisture

According to Ayurveda, it is imperative that we maintain hydration in our whole body which then includes the moisture of our lips. Drinking ample amounts of water each day will prevent your lips from ever having to go through any type of dry spells or aridity. Herbal infusions and concoctions will add to this and also make sure they’re soft & supple throughout the day.

6. Nutritious Diet: Sustenance for Lips and Epidermis

Ayurveda says that a balanced diet is key to nurturing healthy skin all over your body, including your lips. Fresh fruits, green vegetables, whole grains, and hearty fats are just a few examples of what you should start to consume more often if you want them to look plump and juicy. Vitamin E foods such as almonds and sunflower seeds are a great way to increase lip hydration too.

FAQs

Is Ayurvedic lip care safe for sensitive skin? Yes! The majority of these practices are extremely gentle on sensitive skin, so they shouldn’t cause any flare-ups or problems. But like always, do a patch test on a small area of your skin before going all out with it!

How long until I see results? The time it takes to see noticeable changes could vary depending on how severe the condition is, but cosmetic-wise, maybe within days or weeks!

Can I mix Ayurvedic lip balm? You can. Combining different Ayurvedic lip balms, like ghee, coconut oil, and honey, may make them even better at moisturizing and healing your lips. Try out different combos to see what works best for you.

Are there any negative impacts associated with using Ayurvedic lip balm? Normally no. The most harmful thing that can happen when you use an Ayurvedic lip balm is nothing at all. But if it causes irritation or something similar, stop using it and talk to a doctor.

Does Ayurveda help reduce pigmentation on lips? While these remedies work wonders on the texture of your lips, they don’t always help with their color. If you’re looking to lighten up your kisser, though, try applying lemon juice or turmeric regularly.

Do I really have to do all six tips for good dry lip care? No. Straying from this six-step process won’t leave you high and dry. However, prioritizing a bunch of different natural remedies tailored specifically for your lips will keep them healthy and luscious in no time.

Conclusion

If you want soft and beautiful lips that last as long as possible, then taking care of them the ayurvedic way is the best path forward. By incorporating various ingredients such as ghee, coconut oil, honey, aloe vera gel, maintaining hydration through balanced diet, you’ll find that a little bit goes a long way.

Christianne Madrazo. Certified Ayurvedic Practitioner and Esthetician. 

AyurVida Wellness and Clinic is located in Mission Hills, San Diego, CA.

FOR ASSISTANCE TEXT 619-637-0201