Ayurvedic Treatments
We offer Ayurvedic Treatments that are rooted in traditional Ayurvedic Medicine. Our goal is to balance the mind-body connection and promote overall well-being. Our Certified Ayurvedic Practitioner, Christianne Madrazo, offers a variety of services such as Abhyanga, Shirodhara, and Karna Purana. For inquiries or to schedule your appointment text at 619-637-0201.
Ayurveda + Christianne have absolutely changed my life. I was struggling with fatigue, gut health, dry eyes, achey joints, etc. And also had dermatitis around my face and mouth and couldn't figure out how to heal it. After one visit with Christianne, she was able to get me on track with the correct diet for my Pitta dosha along with herbal supplements to support my detox. I felt better within 1-2 weeks of following her guidance - it was seriously MAGIC. I had energy again, all of my dermatitis went away, and I just felt alive for the first time in a long time. She has helped me to understand how foods and emotions affect the body and how to keep myself in balance. And she helped me to release some guilt/grief I had been storing for years. Ayurveda is very gentle and is a true mind and body detox. Would highly recommend Christianne!!
SHIRODHARA
$ 149 | 60 MIN | $320 for a Series of 3, each 60 MIN
Shirodhara is a relaxing Ayurvedic treatment that involves the gentle flow of warm herbal oil over the third eye area of the forehead. The treatment begins with a relaxing shoulder and neck massage to prepare the body for the experience. The constant flow of warm oil over the forehead has a profound impact on the nervous system, directly and immediately calming, relaxing, and healing the nerves and mind. This treatment is particularly recommended for people with high Vata symptoms, such as feelings of fearfulness, anxiety, worry, sleeplessness, hypertension, and impotence.
APPOINTMENT REQUEST
7-Day Ayurvedic Detox Package
$ 570
This comprehensive program is designed to help you eliminate toxins, boost your metabolism, and rejuvenate your mind and body. You'll enjoy a variety of Ayurvedic treatments, including herbal massages, and personalized dietary recommendations. At the end of the program, you'll feel lighter, and energized. For more information about our Detox Package, please click here.
Nasya Nose and Sinus Therapy
$ 55 | 30 MIN
Nasya Sinus Therapy is an Ayurvedic treatment that promotes balance and well-being by targeting physical, mental, and energy levels. The therapy includes a head and neck massage, a marma point massage for the face with a warm compress on the sinus area, and the instillation of warm herbalized oil drops in the nostrils, followed by further massage to aid absorption in the sinuses.
Karna Purana
$ 60 | 30 MIN
Karna Purana is an Ayurvedic practice that involves the use of warm oil to nourish and support the health of the ears. The warm oil provides moisture, warmth, and nourishment to the ear canal, promoting overall ear health. Karna Purana benefits: Ear Pain, Hearing Loss, Ear Infections, Ear Blockages, Anxiety and Migraines.
Pinda Swedana
$ 180 | 60 MIN
This Ayurvedic treatment involves the use of warm herbal bags filled with medicated herbs and decoction. The bags are placed on different parts of the body, such as joints, muscles, tendons, and ligaments, to help alleviate pain, increase mobility, and reduce inflammation.
Heart Basti
$ 95 | 45 MIN
Heart Basti is an Ayurvedic Treatment that involves the use of warm medicated oil retained over the heart area. It is a specialized procedure that helps to nourish and strengthen the heart chakra, rejuvenates the respiratory system, and relieves deep-seated grief and anxiety. The practitioner uses herbal oil, which are warmed and retained over the heart area, helping to lighten feelings of heaviness and strengthen the cardiac muscles.
Netra Basti (Nourishing Eye Treatment)
$ 95 | 45 MIN
Netra Basti is a restorative and preventative Ayurvedic treatment for the eyes. It involves bathing each eye, one at a time, in a pool of warm ghee (clarified butter). The treatment has several benefits, including relieving tension in and around the eyes, smoothing away wrinkles, balancing VATA dosha, lubricating dry and itchy eyes, and can be effective for treating anxiety and stress. It is a traditional and effective way to maintain healthy eyes and vision.
Abhyanga - AyurVida Luxurious Massage
$ 125 | 60 MIN
This is a highly soothing Ayurvedic massage technique that helps dissolve accumulated stress and toxins, improves blood circulation and metabolism, and relaxes the vital nerve centers, leaving you feeling refreshed and energized. Special oils are used, tailored to the individual's Dosha or to address a present imbalance.
Spinal Basti
$ 120 | 45 MIN
Ayurvedic treatment that involves applying warm Mahanarayan oil (a potent combination of over 100 Ayurvedic herbs) to segments of the spine. This treatment is particularly effective for relieving back pain and stiffness by restoring lubrication to the joints. The warm oil, along with the herbal ingredients, helps to soothe the nerves and muscles, providing a relaxing and rejuvenating experience.
Marma Therapy
$ 125 | 60 MIN
Marma therapy is a holistic treatment that aims to revitalize the body by addressing occupational illnesses and stress-related diseases. It utilizes acupressure massage and herbal oils to clear blockages in the body's energy pathways, known as Marmas. This therapy is both relaxing and rejuvenating.
Chelly is a wonderful facialist and I have returned many times for treatments with her. She is very calming and sweet yet professional and provides a great service. I am so lucky to live close to this spa and consider it a neighborhood gem. Thank you Chelly!