Ayurvedic Treatments in Mission Hills, San Diego
AyurVida Wellness is San Diego's first and only certified Ayurvedic clinic, located in Mission Hills minutes from Hillcrest, Bankers Hill, and Mission Valley. Our Certified Ayurvedic Practitioner, Christianne Madrazo, is a graduate of the Mount Madonna Institute College of Ayurveda and a member of NAMA (National Ayurvedic Medical Association) one of the few practitioners of this caliber available in the San Diego area.We offer a full range of traditional Ayurvedic therapies adapted to your unique body constitution (dosha). Whether you're seeking relief from anxiety, chronic stress, back pain, inflammation, sinus issues, or simply want to restore balance and energy there is an Ayurvedic treatment designed specifically for your needs.
Chritianne, Earl and Chelly all three are amazing at what they do! I have regular abhyanga massages that help me a lot in elevating my energy levels and acne facials and that helped me a lot in reducing my cystic acne and pigmentation. They also have a very calming environment and its a treat to get these services at Ayurvida :) Kudos to the team! Keep up the good work :)
SHIRODHARA
$ 159 | 60 MIN MIN
Shirodhara is a relaxing Ayurvedic treatment that involves the gentle flow of warm herbal oil over the third eye area of the forehead. The treatment begins with a relaxing shoulder and neck massage to prepare the body for the experience. The constant flow of warm oil over the forehead has a profound impact on the nervous system, directly and immediately calming, relaxing, and healing the nerves and mind. This treatment is particularly recommended for people with high Vata symptoms, such as feelings of fearfulness, anxiety, worry, sleeplessness, hypertension, and impotence.
APPOINTMENT REQUEST
7-Day Ayurvedic Detox Package
$ 600
This comprehensive program is designed to help you eliminate toxins, boost your metabolism, and rejuvenate your mind and body. You'll enjoy a variety of Ayurvedic treatments, including herbal massages, and personalized dietary recommendations. At the end of the program, you'll feel lighter, and energized. For more information about our Detox Package, please click here.
Nasya Nose and Sinus Therapy
$ 65 | 30 MIN
Nasya Sinus Therapy is an Ayurvedic treatment that promotes balance and well-being by targeting physical, mental, and energy levels. The therapy includes a head and neck massage, a marma point massage for the face with a warm compress on the sinus area, and the instillation of warm herbalized oil drops in the nostrils, followed by further massage to aid absorption in the sinuses.
Karna Purana
$ 65 | 30 MIN
Karna Purana is an Ayurvedic practice that involves the use of warm oil to nourish and support the health of the ears. The warm oil provides moisture, warmth, and nourishment to the ear canal, promoting overall ear health. Karna Purana benefits: Ear Pain, Hearing Loss, Ear Infections, Ear Blockages, Anxiety and Migraines.
Pinda Swedana
$ 195 | 60 MIN
This Ayurvedic treatment involves the use of warm herbal bags filled with medicated herbs and decoction. The bags are placed on different parts of the body, such as joints, muscles, tendons, and ligaments, to help alleviate pain, increase mobility, and reduce inflammation.
Heart Basti
$ 110 | 45 MIN
Heart Basti is an Ayurvedic Treatment that involves the use of warm medicated oil retained over the heart area. It is a specialized procedure that helps to nourish and strengthen the heart chakra, rejuvenates the respiratory system, and relieves deep-seated grief and anxiety. The practitioner uses herbal oil, which are warmed and retained over the heart area, helping to lighten feelings of heaviness and strengthen the cardiac muscles.
Netra Basti (Nourishing Eye Treatment)
$ 110 | 45 MIN
Netra Basti is a restorative and preventative Ayurvedic treatment for the eyes. It involves bathing each eye, one at a time, in a pool of warm ghee (clarified butter). The treatment has several benefits, including relieving tension in and around the eyes, smoothing away wrinkles, balancing VATA dosha, lubricating dry and itchy eyes, and can be effective for treating anxiety and stress. It is a traditional and effective way to maintain healthy eyes and vision.
Abhyanga - AyurVida Luxurious Massage
$ 155 | Membership $110 | 60 MIN
This is a highly soothing Ayurvedic massage technique that helps dissolve accumulated stress and toxins, improves blood circulation and metabolism, and relaxes the vital nerve centers, leaving you feeling refreshed and energized. Special oils are used, tailored to the individual's Dosha or to address a present imbalance.
Spinal Basti
$ 125 | 45 MIN
Ayurvedic treatment that involves applying warm Mahanarayan oil (a potent combination of over 100 Ayurvedic herbs) to segments of the spine. This treatment is particularly effective for relieving back pain and stiffness by restoring lubrication to the joints. The warm oil, along with the herbal ingredients, helps to soothe the nerves and muscles, providing a relaxing and rejuvenating experience.
Marma Therapy
$ 145 | 60 MIN
Marma therapy is a holistic treatment that aims to revitalize the body by addressing occupational illnesses and stress-related diseases. It utilizes acupressure massage and herbal oils to clear blockages in the body's energy pathways, known as Marmas. This therapy is both relaxing and rejuvenating.
I’ve had the pleasure of supporting this small business for almost a year, and they truly care about their customers. The atmosphere is always calm, welcoming, and professional. While they are a small team, they are each experts in their art.Chelly (Facials): Chelly transformed my acne-prone skin! Her facials are relaxing, and effective. She is gentle, meticulous, and truly cares about results. I really appreciate the fact that she takes time to read your skin and provides a personal experience; rather than one recipe for all facials/skin types.Earl (Massage): Earl listens closely to your concerns and delivers exactly what you need. Whether you are looking to fully relax or need targeted work, Earl takes care of you. I’ve had two instances where just one massage session has extremely made a difference on a constant pain area; Including a constant tension pain on my shoulder from long hours of desk work.I’ve not had the opportunity to try their Ayurvedic treatments yet, however I am positive that Christianne and her team will deliver the same level of professionalism and quality as the treatments I have enjoyed. Overall, I truthfully recommend this place for anyone searching for a wellness personalize treatment. 10/10 would recommend!