Ayurvedic Treatments in Mission Hills, San Diego
AyurVida Wellness is San Diego's Ayurvedic Wellness Center, located in Mission Hills minutes from Hillcrest, Bankers Hill, and Mission Valley. Our Certified Ayurvedic Practitioner, Christianne Madrazo, is a graduate of the Mount Madonna Institute College of Ayurveda and a member of NAMA (National Ayurvedic Medical Association) one of the few practitioners of this caliber available in the San Diego area.We offer a full range of traditional Ayurvedic therapies adapted to your unique body constitution (dosha). Whether your goal is relaxation, stress management, improved self-care, or exploring traditional Ayurvedic wellness practices, or simply want to restore balance and energy there is an Ayurvedic treatment designed specifically for your needs.
Chritianne, Earl and Chelly all three are amazing at what they do! I have regular abhyanga massages that help me a lot in elevating my energy levels and acne facials and that helped me a lot in reducing my cystic acne and pigmentation. They also have a very calming environment and its a treat to get these services at Ayurvida :) Kudos to the team! Keep up the good work :)
SHIRODHARA
$ 159 | 60 MIN MIN
Shirodhara is a relaxing Ayurvedic treatment that involves the gentle flow of warm herbal oil over the third eye area of the forehead. The treatment begins with a relaxing shoulder and neck massage to prepare the body for the experience. The constant flow of warm oil over the forehead has a profound calming effect on the nervous system, directly and immediately calming and relaxing the nerves and mind. This treatment is particularly recommended for people with high Vata symptoms, such as feelings of fearfulness, worry, restlessness and trouble winding down. Please let us know if you are pregnant, have a fever or cold, a recent head or neck injury, or a scalp condition.
APPOINTMENT REQUEST
7-Day Ayurvedic Detox Package
$ 600
This comprehensive program is designed to help you reset and rejuvenate your mind and body. You'll enjoy a variety of Ayurvedic treatments, including herbal massages, and personalized dietary recommendations. At the end of the program, many clients feel lighter and energized. If you are pregnant, breastfeeding, take medications or have a medical condition, please consult your doctor before starting the program.. For more information about our Detox Package, please click here.
Nasya Nose and Sinus Therapy
$ 65 | 30 MIN
Nasya Sinus Therapy is an Ayurvedic treatment that promotes balance and well-being by targeting physical, mental, and energy levels. The therapy includes a head and neck massage, a marma point massage for the face with a warm compress on the sinus area, and the instillation of warm herbalized oil drops in the nostrils, followed by further massage to aid absorption in the sinuses.
Karna Purana
$ 65 | 30 MIN
Karna Purana is an Ayurvedic practice that involves the use of warm oil to nourish the ears. The warm oil provides moisture, warmth, and nourishment to the ear canal, creating a soothing and grounding experience. Karna Purana benefits: Relaxation, a sense of calm and relief from everyday stress and tension. Not suitable if you have ear pain, an ear infection, discharge from the ear, a perforated eardrum, ear tubes or recent ear surgery. If you notice changes in your hearing, please see a doctor first.
Pinda Swedana
$ 195 | 60 MIN
This Ayurvedic treatment involves the use of warm herbal bags filled with medicated herbs and decoction. The bags are placed on different parts of the body, such as joints, muscles, tendons, and ligaments, to help alleviate pain, increase mobility, and reduce inflammation.
Heart Basti
$ 110 | 45 MIN
Heart Basti is an Ayurvedic Treatment that involves the use of warm herbal oil retained over the heart area. It is a specialized procedure that helps to nourish and strengthen the heart chakra and supports the release of deep-seated grief and emotional heaviness. The practitioner uses herbal oils, which are warmed and retained over the heart area, helping to lighten feelings of heaviness. Heart Basti is a wellness practice and is not a treatment for heart or respiratory conditions.
Netra Basti
$ 110 | 45 MIN
Netra Basti is a restorative Ayurvedic treatment for the eyes. It involves bathing each eye, one at a time, in a pool of warm ghee (clarified butter). Traditionally used to balance Vata dosha, it helps release tension in and around the eyes, leaves the eye area feeling soothed and nourished, and offers a deeply calming experience for the mind. Many clients enjoy it as a restful break for eyes that feel tired after long hours of screen time. Netra Basti is performed only by our Certified Ayurvedic Practitioner, after a short intake to make sure it is right for you. It is not recommended if you have an eye infection, a stye, glaucoma, recent eye surgery (including LASIK or cataract surgery) or any diagnosed eye condition. Contact lenses must be removed before the treatment. Netra Basti is a traditional wellness practice, not a medical treatment, and does not replace care from an optometrist or ophthalmologist.
Abhyanga - AyurVida Luxurious Massage
$ 155 | Membership $110 | 60 MIN
This is a highly soothing Ayurvedic massage technique that helps dissolve accumulated stress and tension, warms the body and relaxes the vital nerve centers, leaving you feeling refreshed and energized. Special oils are used, tailored to the individual's Dosha or to address a present imbalance.
Spinal Basti
$ 125 | 45 MIN
Ayurvedic treatment that involves applying warm Mahanarayan oil (a potent combination of over 100 Ayurvedic herbs) to segments of the spine. This treatment is particularly effective for relieving back pain and stiffness by restoring lubrication to the joints. The warm oil, along with the herbal ingredients, helps to soothe the nerves and muscles, providing a relaxing and rejuvenating experience.
Marma Therapy
$ 145 | 60 MIN
Marma therapy is a holistic treatment that aims to revitalize the body by releasing the tension of work and daily stress. It utilizes acupressure massage and herbal oils to clear blockages in the body's energy pathways, known as Marmas. This therapy is both relaxing and rejuvenating. Please let us know if you are pregnant or have any injuries before your session.
I’ve had the pleasure of supporting this small business for almost a year, and they truly care about their customers. The atmosphere is always calm, welcoming, and professional. While they are a small team, they are each experts in their art.Chelly (Facials): Chelly transformed my acne-prone skin! Her facials are relaxing, and effective. She is gentle, meticulous, and truly cares about results. I really appreciate the fact that she takes time to read your skin and provides a personal experience; rather than one recipe for all facials/skin types.Earl (Massage): Earl listens closely to your concerns and delivers exactly what you need. Whether you are looking to fully relax or need targeted work, Earl takes care of you. I’ve had two instances where just one massage session has extremely made a difference on a constant pain area; Including a constant tension pain on my shoulder from long hours of desk work.I’ve not had the opportunity to try their Ayurvedic treatments yet, however I am positive that Christianne and her team will deliver the same level of professionalism and quality as the treatments I have enjoyed. Overall, I truthfully recommend this place for anyone searching for a wellness personalize treatment. 10/10 would recommend!