7-Day Ayurvedic Detox Program in San Diego
A complete Ayurvedic reset for body, mind, and digestion, guided by a NAMA-certified Ayurvedic practitioner
AyurVida Wellness offers a complete 7-Day Ayurvedic Detox Program at our Mission Hills clinic in San Diego, designed for anyone seeking to reset their routine, support a healthy lifestyle and incorporate traditional Ayurvedic cleansing practices.
This program is led by Christianne Madrazo, a NAMA-certified Ayurvedic Practitioner who studied under world-renowned Dr. Vasant Lad at the Mount Madonna Institute College of Ayurveda. Everything is fully customized to your body's unique constitution (dosha), from the traditional herbal products selected as part of the wellness program to the treatments recommended and the meal plan provided.
This program is ideal if you:
- Feel sluggish, heavy, or low-energy without a clear medical cause
- Often feel heavy or bloated after meals and want to give your digestion a rest
- Have been eating poorly and want to reset your habits
- Are transitioning between seasons and want to rebalance your doshas
- Want to feel lighter, clearer and more focused
What many clients notice after 7 days
- A feeling of lightness
- More comfortable digestion
- More energy
- A fresh, rested look
- Healthier eating habits
- A calmer, more balanced mood
- Renewed motivation for self-care
What's included
90-minute Ayurvedic Consultation, involving pulse and tongue evaluation. This is done to determine your dosha (body type) and any imbalances according to Ayurvedic principles. The practitioner will then create a personalized wellness plan, recommending how you should adjust your diet, as well as which herbal formulas and external Ayurvedic therapies are best suited for you. During the consultation we also review your health history and any medications you take, to make sure the program is right for you.
2 customized formulas made from Ayurvedic herbs.
2 Ayurvedic treatments tailored to the individual's needs. Options may include Abhyanga, Shirodhara, Karna Purana, Netra Basti, Heart Basti, or Spinal Basti, depending on what is suitable for you after your consultation. For more information about these treatments, click here.
Special Ayurvedic meal plans are provided to support your digestion and help balance your doshas. In addition, the package includes all the basics you need for a 7-day Ayurvedic home cleanse:
- Basmati Rice
- Triphala tablets
- Yellow Mung Dal
- Kitchari Spice
- Fennel Tea bag
- Organic Ghee
Upon completing the program, many clients describe a renewed sense of lightness and well-being. Many clients seek this program as an opportunity to focus on rest, mindful eating, and self-care.
Before you begin
Your safety comes first. This program is not recommended if you:
- Are pregnant or breastfeeding
- Are under 18
- Have, or have had, an eating disorder
- Have diabetes, a digestive disease, or another chronic medical condition
- Take prescription medications (some herbs can interact with medications)
If any of these apply to you, please talk with your doctor before booking, and let us know during your consultation. We may recommend a gentler option or a different program.
This program is led by Christianne Madrazo at AyurVida Wellness and Clinic in Mission Hills, San Diego, CA. She studied under world-renowned Dr. Vasant Lad in her path to become an Ayurvedic Practitioner.
The 7-Day Ayurvedic Program is a traditional wellness practice designed to support rest, mindful eating and self-care. It is not intended to diagnose, treat, cure or prevent any disease and does not replace care from a licensed healthcare provider. Statements about herbal products have not been evaluated by the Food and Drug Administration. Individual experiences vary.
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CONTACT US
PHONE:
619-291-6614
TEXT:
619-376-6733
ADDRESS:
1611 West Lewis San Diego CA 92103
ONLINE BOOKING:
APPOINTMENT REQUEST
I’ve had the pleasure of supporting this small business for almost a year, and they truly care about their customers. The atmosphere is always calm, welcoming, and professional. While they are a small team, they are each experts in their art.Chelly (Facials): Chelly transformed my acne-prone skin! Her facials are relaxing, and effective. She is gentle, meticulous, and truly cares about results. I really appreciate the fact that she takes time to read your skin and provides a personal experience; rather than one recipe for all facials/skin types.Earl (Massage): Earl listens closely to your concerns and delivers exactly what you need. Whether you are looking to fully relax or need targeted work, Earl takes care of you. I’ve had two instances where just one massage session has extremely made a difference on a constant pain area; Including a constant tension pain on my shoulder from long hours of desk work.I’ve not had the opportunity to try their Ayurvedic treatments yet, however I am positive that Christianne and her team will deliver the same level of professionalism and quality as the treatments I have enjoyed. Overall, I truthfully recommend this place for anyone searching for a wellness personalize treatment. 10/10 would recommend!
Chritianne, Earl and Chelly all three are amazing at what they do! I have regular abhyanga massages that help me a lot in elevating my energy levels and acne facials and that helped me a lot in reducing my cystic acne and pigmentation. They also have a very calming environment and its a treat to get these services at Ayurvida :) Kudos to the team! Keep up the good work :)
Was such a healing experience. Helped me with head trauma and grief. Would definitely be back for facial and massage !