Panchakarma Therapy in San Diego

Panchakarma Therapy in San Diego

Price: USD 2.450

Rooted in the ancient wisdom of Ayurveda, Panchakarma is a comprehensive Ayurvedic detoxification and healing process that guides you towards optimal health and balance.

Panchakarma at AyurVida Clinic will be guided by Christianne Madrazo, an accomplished Ayurvedic Practitioner who graduated from the Mount Madonna Institute and College of Ayurveda in California.

Step-by-Step Plan for Panchakarma Execution at Ayurvida Wellness and Clinic in San Diego:

Step 1: Ayurvedic Consultation – 90 minutes  

Our experienced Ayurvedic practitioner will conduct a thorough consultation to understand your unique constitution (dosha) and identify any imbalances or health concerns. This assessment will serve as the foundation for tailoring the Panchakarma program to meet your specific needs.

Step 2: Preparatory Phase (Purva Karma) – about 1 week

The preparatory phase involves preparing the body and mind for the detoxification process. This may include dietary adjustments, herbal preparations, and specific treatments to loosen toxins and stimulate the body's natural cleansing mechanisms.

Ayurvedic Kitchari

Step 3: Main Detoxification Therapies (Pradhana Karma) – about 1 week

This phase involves a series of specialized therapies and treatments to eliminate accumulated toxins from the body. These may include:

- Abhyanga: A gentle and nourishing full-body massage using warm medicated oils to promote relaxation and stimulate the lymphatic system.

- Shirodara: Gentle flow of warm herbal oil over your forehead, promoting deep relaxation and clarity of mind.

shirodara

- Swedana: Herbal steam therapy to induce sweating and further facilitate the elimination of toxins.

- Nasya: Nasal administration of herbal oils or medicated powders to clear the sinuses and remove impurities from the head and neck region.

Nasya

- Basti: Ayurvedic enema therapy to cleanse the colon and remove deep-seated toxins.

- Virechana: Herbal purgation therapy to cleanse the gastrointestinal tract and eliminate toxins through the bowel.

Herbal purgation therapy

Step 4: Rejuvenation Therapies (Paschat Karma) – vary depending on individual needs.

After the main detoxification therapies, the body is ready to be replenished and rejuvenated. Receiving nourishing and revitalizing treatments, such as rejuvenating massages, herbal baths, and specialized dietary recommendations, helps to strengthen the body, enhance immunity, and restore overall balance.

Step 5: Follow-up and Maintenance

Upon completion of the Panchakarma program, our Ayurvedic practitioner will provide personalized guidance on post-treatment care and maintenance. This includes dietary and lifestyle recommendations to ensure the long-term benefits of Panchakarma are sustained.

Who Can Benefit from Panchakarma Treatment?

- Individuals seeking detoxification: Panchakarma is particularly effective in eliminating accumulated toxins from the body, making it beneficial for individuals who want to undergo a thorough detoxification process.

- Those experiencing chronic health issues: Panchakarma can be helpful for individuals dealing with chronic health conditions such as digestive disorders, autoimmune diseases, respiratory issues, hormonal imbalances, and skin problems.

- Those experiencing stress and fatigue: Panchakarma provides deep relaxation and rejuvenation, making it suitable for individuals experiencing high levels of stress, chronic fatigue, burnout, or insomnia.

- Individuals looking to boost immunity: Panchakarma strengthens the immune system, making it beneficial for those with recurrent infections, weak immunity, or a desire to enhance their overall resistance to illnesses.

- Individuals aiming to improve digestion and metabolism: Panchakarma can optimize digestion, improve metabolism, and restore balance in the gastrointestinal system, making it suitable for those dealing with digestive issues, weight management concerns, or poor appetite.

- Those seeking mental and emotional balance: Panchakarma promotes emotional well-being, mental clarity, and inner harmony, making it helpful for individuals dealing with anxiety, depression, stress-related disorders, or seeking emotional healing.

- Individuals aiming for overall rejuvenation: Panchakarma is an excellent choice for those who want to revitalize their body, mind, and spirit, promoting a sense of vitality, youthfulness, and overall rejuvenation.

Important Note:  It's essential to note that the specific benefits of Panchakarma may vary based on individual needs and the personalized approach of the treatment. Therefore, initiating the program with a consultation by Christianne Madrazo, an experienced Ayurvedic practitioner, is of utmost importance. Christianne will guide you in determining the most suitable Panchakarma program tailored to your specific goals and requirements, ensuring optimal results and a transformative experience.

FOR INFORMATION OR TO BOOK A PANCHAKARMA THERAPY, TEXT 619-637-0201

I would love to help!    

CONTACT US

PHONE:

619-291-6614

For immediate assistance:

TEXT @ 619-637-0201

ADDRESS:

1611 West Lewis San Diego CA 92103

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Adriana Lopez
Adriana Lopez 16 October 2024

(Translated by Google) Ayurvida Wellness is my medicine! Ayurvedic massages are incredible and healing, since I started giving them my inflammation has disappeared by 80% and I have stopped taking the medicine for rheumatoid arthritis. Christianne and her team are excellent people who care about the well-being and health of their clients. I also highly recommend the facials with Chelly 💕 I have purchased the membership for their massages and facials and it has been the best investment I have made and I will continue to make it! Thank you Ayurvida 🙏🏻(Original) Ayurvida Wellness es mi medicina ! Los masajes ayurvedicos son increíbles y curativos, desde que empecé a dármelos mi inflamación a desaparecido un 80% y he dejado de tomar el medicamento para artritis reumatoide. Christianne y su equipo son excelentes personas que se preocupan por el bienestar y salud de sus clientes. Súper recomiendo también los faciales con Chelly 💕 He comprado la membresía para sus masajes y faciales y ha sido la mejor inversión que he hecho y la seguiré haciendo! Gracias Ayurvida 🙏🏻

Gabriella LeRoy
Gabriella LeRoy 16 October 2024

Wonderful experience and the staff is so nice. I got a facial and my skin has never looked better.

Lexy Elefante
Lexy Elefante 09 October 2024

Chelly was incredible and made my skin feel so great! I struggle with acne and really struggle with my skin care, she helped me feel empowered with my skin and took the time to really personalize my facial. My skin is glowing, can’t wait to come back!

Michelleen Paus
Michelleen Paus 03 October 2024

My experience at Ayurvida Wellness was great and extremely relaxing. I schedule a facial, with Chelly, and I loved her energy the moment she greeted me. I haven't had a facial in years and Chelly was gentle and patient with guiding me through the whole process. Even after, when I had questions about the after-care, I felt comfortable and at ease. I felt she not only knew what she was talking about but she genuinely cared.

Daniell Gomez
Daniell Gomez 02 October 2024

I received the services, Nasya Nose and Sinus Therapy and Marma Therapy, from their certified Ayurvedic practitioner Christianne Madrazo. Both services were incredible! Christianne was very caring, knowledgeable, and comforting. She gave me lots of information about my dosha and imbalances in my body and energy centers. She even recommended teas, oils, and other products for me to use at home for my healing. I highly recommend getting a service done by her at this wellness center. If you are looking for Ayurvedic bath and beauty products then this is a great place to visit as well. They have a shop where they sell many of these products.

Sarah Zirpolo
Sarah Zirpolo 25 July 2024

Chelly is a wonderful facialist and I have returned many times for treatments with her. She is very calming and sweet yet professional and provides a great service. I am so lucky to live close to this spa and consider it a neighborhood gem. Thank you Chelly!

Lisa Wood
Lisa Wood 02 July 2024

I had such a great experience with Chelly! So talented and thorough. My waxing experience was pain free and SO relaxing as well. Thank you!

Lars
Lars 28 June 2024

Today I experienced the abhyanga followed by shirodhara treatment at AyurVida Wellness from Earl. Absolute bliss. A transcendent experience. Earl is a talented CMT with a naturally healing touch and a deeply present healer who instinctively offers excellent professional sessions.