Panchakarma Therapy in San Diego
Price: USD 3.150
Rooted in the ancient wisdom of Ayurveda, Panchakarma is a comprehensive Ayurvedic detoxification and healing process that guides you towards optimal health and balance.
Panchakarma at AyurVida Clinic will be guided by Christianne Madrazo, an accomplished Ayurvedic Practitioner who graduated from the Mount Madonna Institute and College of Ayurveda in California.
Step-by-Step Plan for Panchakarma Execution at Ayurvida Wellness and Clinic in San Diego:
Step 1: Ayurvedic Consultation – 90 minutes
Our experienced Ayurvedic practitioner will conduct a thorough consultation to understand your unique constitution (dosha) and identify any imbalances or health concerns. This assessment will serve as the foundation for tailoring the Panchakarma program to meet your specific needs.
Step 2: Preparatory Phase (Purva Karma) – about 1 week
The preparatory phase involves preparing the body and mind for the detoxification process. This may include dietary adjustments, herbal preparations, and specific treatments to loosen toxins and stimulate the body's natural cleansing mechanisms.
Step 3: Main Detoxification Therapies (Pradhana Karma) – about 1 week
This phase involves a series of specialized therapies and treatments to eliminate accumulated toxins from the body. These may include:
- Abhyanga: A gentle and nourishing full-body massage using warm medicated oils to promote relaxation and stimulate the lymphatic system.
- Shirodara: Gentle flow of warm herbal oil over your forehead, promoting deep relaxation and clarity of mind.
- Swedana: Herbal steam therapy to induce sweating and further facilitate the elimination of toxins.
- Nasya: Nasal administration of herbal oils or medicated powders to clear the sinuses and remove impurities from the head and neck region.
- Basti: Ayurvedic enema therapy to cleanse the colon and remove deep-seated toxins.
- Virechana: Herbal purgation therapy to cleanse the gastrointestinal tract and eliminate toxins through the bowel.
Step 4: Rejuvenation Therapies (Paschat Karma) – vary depending on individual needs.
After the main detoxification therapies, the body is ready to be replenished and rejuvenated. Receiving nourishing and revitalizing treatments, such as rejuvenating massages, herbal baths, and specialized dietary recommendations, helps to strengthen the body, enhance immunity, and restore overall balance.
Step 5: Follow-up and Maintenance
Upon completion of the Panchakarma program, our Ayurvedic practitioner will provide personalized guidance on post-treatment care and maintenance. This includes dietary and lifestyle recommendations to ensure the long-term benefits of Panchakarma are sustained.
Who Can Benefit from Panchakarma Treatment?
- Individuals seeking detoxification: Panchakarma is particularly effective in eliminating accumulated toxins from the body, making it beneficial for individuals who want to undergo a thorough detoxification process.
- Those experiencing chronic health issues: Panchakarma can be helpful for individuals dealing with chronic health conditions such as digestive disorders, autoimmune diseases, respiratory issues, hormonal imbalances, and skin problems.
- Those experiencing stress and fatigue: Panchakarma provides deep relaxation and rejuvenation, making it suitable for individuals experiencing high levels of stress, chronic fatigue, burnout, or insomnia.
- Individuals looking to boost immunity: Panchakarma strengthens the immune system, making it beneficial for those with recurrent infections, weak immunity, or a desire to enhance their overall resistance to illnesses.
- Individuals aiming to improve digestion and metabolism: Panchakarma can optimize digestion, improve metabolism, and restore balance in the gastrointestinal system, making it suitable for those dealing with digestive issues, weight management concerns, or poor appetite.
- Those seeking mental and emotional balance: Panchakarma promotes emotional well-being, mental clarity, and inner harmony, making it helpful for individuals dealing with anxiety, depression, stress-related disorders, or seeking emotional healing.
- Individuals aiming for overall rejuvenation: Panchakarma is an excellent choice for those who want to revitalize their body, mind, and spirit, promoting a sense of vitality, youthfulness, and overall rejuvenation.
Important Note: It's essential to note that the specific benefits of Panchakarma may vary based on individual needs and the personalized approach of the treatment. Therefore, initiating the program with a consultation by Christianne Madrazo, an experienced Ayurvedic practitioner, is of utmost importance. Christianne will guide you in determining the most suitable Panchakarma program tailored to your specific goals and requirements, ensuring optimal results and a transformative experience.
FOR INFORMATION OR TO BOOK A PANCHAKARMA THERAPY, TEXT 619-637-0201
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CONTACT US
PHONE:
619-291-6614
For immediate assistance:
TEXT @ 619-637-0201
ADDRESS:
1611 West Lewis San Diego CA 92103
APPOINTMENT REQUEST
This was my first visit to Ayurvida Wellness and Clinic, and I had a positive experience. The space felt peaceful and welcoming, which helped me relax right away. I had a 90-minute massage with Hannah, whose calm and intuitive presence made the session feel supportive and grounding. Her touch was lighter than what I typically experience, but it felt intentional, restorative, and exactly what my body needed. She adjusted pressure easily when I asked and created a space where I could truly unwind. I left feeling more connected to my body and would definitely return.
I absolutely love coming to Ayurevida Wellness & Beauty. Earl is an amazing massage therapist. I see him regularly and he has helped me to feel my best! I love to get the Holistic Harmony for Body, Mind & Soul. I add on the cupping I find it extremely beneficial. I had excruciating neck pain at one point and instead of going to physical therapy like my doctor recommended, I saw Earl and he cured me of my pain. I also highly recommend both Shelly & Christianne for facials and body treatments, like scrubs and body wraps. I once had a skin infection from a different spa. I was devastated, but Christianne put me on a new facial regimen and it cleared up. My skin is now clear and glowing! Ayurevida uses the best of holistic ingredients and the entire staff extremely knowledgeable. I highly recommend visiting soon! Ayurevida has been my favorite place for wellness over many years now! Thank you!
I love Christianne holistic approach. My skin is looking better after each session. I’ve learned a lot about my life habits and the effects onto my skin. She’s not there to just do a service, she’s there to get to the root of the problem , and helps guide you along the way. And gives you a full regimen and plan on what you can use and take to help you on your skin journey.Highly recommend if you’re ready to really focus on your skin, and take your skin journey serious.I started with a consultation and she then made a plan for the skin treatment. I’m on my third session, hope to come back with a clear face one day!
I received the services, Nasya Nose and Sinus Therapy and Marma Therapy, from their certified Ayurvedic practitioner Christianne Madrazo. Both services were incredible! Christianne was very caring, knowledgeable, and comforting. She gave me lots of information about my dosha and imbalances in my body and energy centers. She even recommended teas, oils, and other products for me to use at home for my healing. I highly recommend getting a service done by her at this wellness center. If you are looking for Ayurvedic bath and beauty products then this is a great place to visit as well. They have a shop where they sell many of these products.
(Translated by Google) Ayurvida Wellness is my medicine! Ayurvedic massages are incredible and healing. Since I started getting them, my inflammation has disappeared by 80%, and I've stopped taking my rheumatoid arthritis medication. Christianne and her team are excellent people who care about their clients' well-being and health. I also highly recommend Chelly's facials 💕 I purchased a membership for her massages and facials, and it has been the best investment I've ever made, and I will continue to do so! Thank you Ayurvida 🙏🏻(Original) Ayurvida Wellness es mi medicina ! Los masajes ayurvedicos son increíbles y curativos, desde que empecé a dármelos mi inflamación a desaparecido un 80% y he dejado de tomar el medicamento para artritis reumatoide. Christianne y su equipo son excelentes personas que se preocupan por el bienestar y salud de sus clientes. Súper recomiendo también los faciales con Chelly 💕 He comprado la membresía para sus masajes y faciales y ha sido la mejor inversión que he hecho y la seguiré haciendo! Gracias Ayurvida 🙏🏻
I've been looking for a local spa that offers Abhyanga and Shirodhara, and was willing to make the 1 hour drive from Vista. I booked both sessions today and am definitely coming back! I felt so pampered in the serene quiet room, on the warm table under a sheet and blanket. Christianne gently and slowly did the abhyangha with warm oil, something that I am going to try to repeat at home. (I just ordered a massage oil heater. ) In the shirodhara I fell asleep, with the flow of warm oil flowing over my forehead, never getting into my eyes. My face looks so soft now. I'm going to use this warm oil from now on for my evening routine. We discussed other oils and ayurvedic practices that would benefit me. I am very particular about my massages, and usually get a 90 min deep tissue with someone closer to home, however I wanted something relaxing for my body. I am definitely coming back. This is an authentic ayurveda experience.