Panchakarma Therapy in San Diego
Now Available at AyurVida Wellness and Clinic from September 2023 at USD 2.450
Rooted in the ancient wisdom of Ayurveda, Panchakarma is a comprehensive Ayurvedic detoxification and healing process that guides you towards optimal health and balance.
Panchakarma at AyurVida Clinic will be guided by Christianne Madrazo, an accomplished Ayurvedic Practitioner who graduated from the Mount Madonna Institute and College of Ayurveda in California.
Christianne Madrazo has had the privilege of being a student of Dr. Vasant Lad, one of the world's foremost experts in Ayurveda, further enriching her knowledge and expertise in the field.
Dr. Vasant Lad on Panchakarma
Step-by-Step Plan for Panchakarma Execution at Ayurvida Wellness and Clinic in San Diego:
Step 1: Ayurvedic Consultation – 90 minutes
Our experienced Ayurvedic practitioners will conduct a thorough consultation to understand your unique constitution (dosha) and identify any imbalances or health concerns. This assessment will serve as the foundation for tailoring the Panchakarma program to meet your specific needs.
Step 2: Preparatory Phase (Purva Karma) – about 1 week
The preparatory phase involves preparing the body and mind for the detoxification process. This may include dietary adjustments, herbal preparations, and specific treatments to loosen toxins and stimulate the body's natural cleansing mechanisms.
Step 3: Main Detoxification Therapies (Pradhana Karma) – about 1 week
This phase involves a series of specialized therapies and treatments to eliminate accumulated toxins from the body. These may include:
- Abhyanga: A gentle and nourishing full-body massage using warm medicated oils to promote relaxation and stimulate the lymphatic system.
- Shirodara: Gentle flow of warm herbal oil over your forehead, promoting deep relaxation and clarity of mind.
- Swedana: Herbal steam therapy to induce sweating and further facilitate the elimination of toxins.
- Basti: Ayurvedic enema therapy to cleanse the colon and remove deep-seated toxins.
- Nasya: Nasal administration of herbal oils or medicated powders to clear the sinuses and remove impurities from the head and neck region.
- Virechana: Herbal purgation therapy to cleanse the gastrointestinal tract and eliminate toxins through the bowel.
Step 4: Rejuvenation Therapies (Paschat Karma) – vary depending on individual needs.
After the main detoxification therapies, the body is ready to be replenished and rejuvenated. Receiving nourishing and revitalizing treatments, such as rejuvenating massages, herbal baths, and specialized dietary recommendations, helps to strengthen the body, enhance immunity, and restore overall balance.
Step 5: Follow-up and Maintenance – 60 minutes
Upon completion of the Panchakarma program, our Ayurvedic practitioners will provide personalized guidance on post-treatment care and maintenance. This includes dietary and lifestyle recommendations to ensure the long-term benefits of Panchakarma are sustained.
Who Can Benefit from Panchakarma Treatment?
- Individuals seeking detoxification: Panchakarma is particularly effective in eliminating accumulated toxins from the body, making it beneficial for individuals who want to undergo a thorough detoxification process.
- Those experiencing chronic health issues: Panchakarma can be helpful for individuals dealing with chronic health conditions such as digestive disorders, autoimmune diseases, respiratory issues, hormonal imbalances, and skin problems.
- Those experiencing stress and fatigue: Panchakarma provides deep relaxation and rejuvenation, making it suitable for individuals experiencing high levels of stress, chronic fatigue, burnout, or insomnia.
- Individuals looking to boost immunity: Panchakarma strengthens the immune system, making it beneficial for those with recurrent infections, weak immunity, or a desire to enhance their overall resistance to illnesses.
- Individuals aiming to improve digestion and metabolism: Panchakarma can optimize digestion, improve metabolism, and restore balance in the gastrointestinal system, making it suitable for those dealing with digestive issues, weight management concerns, or poor appetite.
- Those seeking mental and emotional balance: Panchakarma promotes emotional well-being, mental clarity, and inner harmony, making it helpful for individuals dealing with anxiety, depression, stress-related disorders, or seeking emotional healing.
- Individuals aiming for overall rejuvenation: Panchakarma is an excellent choice for those who want to revitalize their body, mind, and spirit, promoting a sense of vitality, youthfulness, and overall rejuvenation.
Important Note: It's essential to note that the specific benefits of Panchakarma may vary based on individual needs and the personalized approach of the treatment. Therefore, initiating the program with a consultation by Christianne Madrazo, an experienced Ayurvedic practitioner, is of utmost importance. Christianne will guide you in determining the most suitable Panchakarma program tailored to your specific goals and requirements, ensuring optimal results and a transformative experience.
TO BOOK A PANCHAKARMA THERAPY, TEXT 619-637-0201