Ayurveda Blog and Tips

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Follow a Balanced Ayurvedic Diet Based on Your Dosha (Vata, Pitta, or Kapha) to Maintain Optimal Health
13 Jul 2023 - News

Follow a Balanced Ayurvedic Diet Based on Your Dosha (Vata, Pitta, or Kapha) to Maintain Optimal Health

Are you looking to improve your overall well-being and maintain optimal health? One approach that has gained significant popularity is following a balanced Ayurvedic diet based on your dosha. Ayurveda, an ancient Indian system of medicine, emphasizes the importance of harmonizing the mind, body, and spirit for a healthy and balanced life. This article will guide you through understanding doshas and how you can tailor your diet to support your specific constitution.

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MENTAL HEALTH AWARENESS MONTH
04 May 2023 - News

MENTAL HEALTH AWARENESS MONTH

May is recognized as Mental Health Awareness Month in the United States since 1949. At AyurVida Wellness and Clinics, we are committed to supporting individuals who are struggling with mental or behavioral health issues, and to help reduce the stigma that often surrounds these conditions.

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10 EASY AYURVEDIC TIPS FOR ENHANCING DIGESTION
24 Apr 2023 - News

10 EASY AYURVEDIC TIPS FOR ENHANCING DIGESTION

Ayurveda, the traditional Indian system of medicine, offers holistic solutions for optimizing digestion and promoting gut health. In this blog post, we will delve into the top 10 Ayurvedic tips that can naturally boost your digestion and improve your gut health.

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Ayurveda Health Savings Accounts
29 Nov 2020 - News

Ayurveda Health Savings Accounts

Health Savings Accounts allow you to set up a tax-deductible account to pay for medical expenses that are not covered by your health insurance.

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IMMUNITY BOOSTING TEA
04 May 2020 - News

IMMUNITY BOOSTING TEA

A favorite among Indian grandmothers, this recipe is a must when it comes to alleviating cold & flu symptoms.

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The healing power of Turmeric and Golden Milk
07 Sep 2018

The healing power of Turmeric and Golden Milk

Turmeric has many positive benefits: it supports detoxification for the liver; promotes a healthy response to allergens and a healthy immune response; assists digestion; helps purify the blood; and promotes health of the lungs, circulation and nervous system.

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HydraFacial - amazing skincare treatment
04 Oct 2019

HydraFacial - amazing skincare treatment

HydraFacial is suitable for all skin types and addresses various skin concerns, including fine lines, wrinkles, hyperpigmentation, congested pores, and uneven skin tone.

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Ayurvedic Massage can help reduce stress
15 May 2019

Ayurvedic Massage can help reduce stress

Ayurvedic massage, also known as abhyanga, is a traditional Indian massage that uses warm herbal oil to promote relaxation and reduce stress. The massage is performed by a trained practitioner who uses long, flowing strokes to massage the oil into the skin. This helps to release tension in the muscles and joints, improve circulation, and nourish the skin.

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Ayurvedic Treatments for Arthritis
09 May 2019 - News

Ayurvedic Treatments for Arthritis

Rheumatoid arthritis is a disorder affecting the muscular-skeletal system. It is an autoimmune disorder affecting the joints which become hot, swollen and painful.

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