20 Feb 2024 - News
Balancing Your Chakras with Herbs
In the ancient Sanskrit lexicon, "chakra" denotes a wheel, symbolizing the whirl of energy that permeates our being. These vortexes are pivotal in the orchestration of our physical, emotional, and ethereal states. Seven principal chakras, each linked to distinct dimensions of our existence, when in concert, signify the zenith of health and vigor.
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15 Feb 2024 - News
Discover the Power of Ayurvedic Herbs for Fall and Winter Wellness
As the world tilts and the wind gets colder we must begin to readjust our lives for the upcoming seasons. Autumn and winter bring unique challenges to our health but with Ayurveda we can manage these changes gracefully.In Ayurveda, herbs are a cornerstone in keeping balance and harmony within the body spirit and mind. Here, we go over six essential Ayurvedic herbs to help support your health during winter.
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12 Feb 2024 - News
How to Make Ghee at Home
Ghee, a type of clarified butter, is a beloved ingredient in Indian cuisine. It’s known for its rich, nutty flavor and boasts several health benefits.Making it at home is simple — all you need are some basic ingredients and minimal equipment. Plus, doing so allows you to have this versatile ingredient on hand whenever you need it.
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09 Feb 2024
How to Use Castor Oil for Constipation Relief
Constipation impacts people of all ages, but Ayurveda, the ancient Indian practice for medicine, says that natural remedies such as castor oil can help with digestion and getting rid of constipation. This thick oil is derived from castor plant seeds and has been used for hundreds of years to alleviate digestive problems and discomfort. In this article, we will explore how to use castor oil effectively for constipation relief according to Ayurvedic principles.
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05 Feb 2024 - News
5 Ayurvedic Ways to Care for Your Skin this Winter
Winter can be quite brutal to your skin. It gets dry, rough, and itchy. Flakiness becomes a norm, and the regular products we use might contain chemicals that aren’t really helping anyone. But fear not! Ayurveda is here to save the day. Ancient Indian science has tricks up its sleeve to always offer us something holistic yet effective. Here are five of their secrets:
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02 Feb 2024 - News
Ayurvedic Insights on Herbal Beverages
The wellness approach known as Ayurveda is an incredibly ancient one, yet its influence remains relevant and significant today. It holds valuable insights into the relationship between body, mind, and spirit. Pursuing harmony and balance in all things, this system especially emphasizes the power of herbal remedies: most notably herbal drinks.
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31 Jan 2024 - News
Chakras and Ayurveda: A Holistic Approach to Well-Being
What are Chakras? Chakras are energy centers located throughout the body. They are said to be responsible for our physical, emotional, and spiritual well-being. When our chakras are balanced, we feel healthy, happy, and in harmony with ourselves and the world around us. However, when our chakras are blocked, we may experience physical, emotional, or spiritual problems.
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29 Jan 2024 - News
5 Reasons to Consult an Ayurvedic Expert
Unlocking your internal potential for holistic wellness has never been easier. The moment you have that feeling that it is time to take the next step and consult an Expert Ayurveda practitioner, take it! This could be due to a few reasons such as understanding your dosha type or addressing those chronic issues.
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26 Jan 2024 - News
Ayurveda Helps Cure Insomnia
Insomnia is a sleep disorder that affects millions of people globally. It’s when an individual has trouble going to sleep or staying asleep. The lack of restful sleep it offers can lead to a multitude of health problems, including fatigue, difficulty concentrating, and even depression. But Ayurveda, the traditional Indian medicine system, has remedies for this condition. And in this guide that will be presented here today, we will explore its causes and how Ayurveda treats them.
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25 Jan 2024 - News
6 Essential Lip Care Tips for Soft and Supple Lips
Maintaining luscious lips is more than just a look, it’s a reflection of our holistic health. Ayurveda says we should use natural remedies and comprehensive tactics to take care of our skin, including the thin layer on our lips. Here are six tips from an Ayurvedic perspective on how to have soft, hydrated lips.
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