Ayurveda Blog and Tips

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NETRA BASTI - AYURVEDIC EYE TREATMENT
30 Jan 2020 - News

NETRA BASTI - AYURVEDIC EYE TREATMENT

The netra basti is a restorative and preventative eye treatment in which each eye bathes one at a time in a pool of warm ghee (clarified butter). Benefits: relieves tension in and around the eyes and smoothest away wrinkles, balances VATA, lubricates dry, itchy eyes. Also, very good for treating anxiety and stress.

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Introducing Shirodhara treatment in San Diego
09 Jan 2020

Introducing Shirodhara treatment in San Diego

The Shirodhara treatment consists of a stream of warm oil running continuously on the forehead, the qualities of the oil support the mind and body helping it to return into balance

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The healing power of Turmeric and Golden Milk
07 Sep 2018

The healing power of Turmeric and Golden Milk

Turmeric has many positive benefits: it supports detoxification for the liver; promotes a healthy response to allergens and a healthy immune response; assists digestion; helps purify the blood; and promotes health of the lungs, circulation and nervous system.

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HydraFacial - amazing skincare treatment
04 Oct 2019

HydraFacial - amazing skincare treatment

HydraFacial is suitable for all skin types and addresses various skin concerns, including fine lines, wrinkles, hyperpigmentation, congested pores, and uneven skin tone.

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Ayurvedic Massage can help reduce stress
15 May 2019

Ayurvedic Massage can help reduce stress

Ayurvedic massage, also known as abhyanga, is a traditional Indian massage that uses warm herbal oil to promote relaxation and reduce stress. The massage is performed by a trained practitioner who uses long, flowing strokes to massage the oil into the skin. This helps to release tension in the muscles and joints, improve circulation, and nourish the skin.

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Ayurvedic Treatments for Arthritis
09 May 2019 - News

Ayurvedic Treatments for Arthritis

Rheumatoid arthritis is a disorder affecting the muscular-skeletal system. It is an autoimmune disorder affecting the joints which become hot, swollen and painful.

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