Ayurveda Blog and Tips

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Ayurveda can help you to have a healthy liver
07 Jul 2020 - News

Ayurveda can help you to have a healthy liver

The liver, being the largest visceral organ, stands out as one of the body's most dynamic entities. Ayurveda, with its timeless wisdom, has acknowledged the pivotal role of the liver in human health for millennia.

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IMMUNITY BOOSTING TEA
04 May 2020 - News

IMMUNITY BOOSTING TEA

A favorite among Indian grandmothers, this recipe is a must when it comes to alleviating cold & flu symptoms.

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AYURVEDIC REMEDIES: Cough, congestion and sore throat 
27 Apr 2020 - News

AYURVEDIC REMEDIES: Cough, congestion and sore throat 

Whip up this quick and delicious Ayurvedic remedy by combining the healing properties of raw honey, turmeric, black pepper, and cinnamon to boost your immune system and soothe a scratchy throat.

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BOOST YOUR IMMUNITY WITH AYURVEDA
10 Apr 2020 - News

BOOST YOUR IMMUNITY WITH AYURVEDA

Increase the intake of the following herbs & spices which support the immune system while also relieving cough and flu symptoms

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NETRA BASTI - AYURVEDIC EYE TREATMENT
30 Jan 2020 - News

NETRA BASTI - AYURVEDIC EYE TREATMENT

The netra basti is a restorative and preventative eye treatment in which each eye bathes one at a time in a pool of warm ghee (clarified butter). Benefits: relieves tension in and around the eyes and smoothest away wrinkles, balances VATA, lubricates dry, itchy eyes. Also, very good for treating anxiety and stress.

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Introducing Shirodhara treatment in San Diego
09 Jan 2020

Introducing Shirodhara treatment in San Diego

The Shirodhara treatment consists of a stream of warm oil running continuously on the forehead, the qualities of the oil support the mind and body helping it to return into balance

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The healing power of Turmeric and Golden Milk
07 Sep 2018

The healing power of Turmeric and Golden Milk

Turmeric has many positive benefits: it supports detoxification for the liver; promotes a healthy response to allergens and a healthy immune response; assists digestion; helps purify the blood; and promotes health of the lungs, circulation and nervous system.

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HydraFacial - amazing skincare treatment
04 Oct 2019

HydraFacial - amazing skincare treatment

HydraFacial is suitable for all skin types and addresses various skin concerns, including fine lines, wrinkles, hyperpigmentation, congested pores, and uneven skin tone.

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Ayurvedic Massage can help reduce stress
15 May 2019

Ayurvedic Massage can help reduce stress

Ayurvedic massage, also known as abhyanga, is a traditional Indian massage that uses warm herbal oil to promote relaxation and reduce stress. The massage is performed by a trained practitioner who uses long, flowing strokes to massage the oil into the skin. This helps to release tension in the muscles and joints, improve circulation, and nourish the skin.

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Ayurvedic Treatments for Arthritis
09 May 2019 - News

Ayurvedic Treatments for Arthritis

Rheumatoid arthritis is a disorder affecting the muscular-skeletal system. It is an autoimmune disorder affecting the joints which become hot, swollen and painful.

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