Ayurveda Blog and Tips
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12 Jun 2023 - News
The Power of Antioxidants in Skincare: Unlocking Radiant and Youthful Skin
At Ayurvida Wellness and Clinic (San Diego, CA), we believe in the transformative power of antioxidants in skincare. In a world where pollution, stress, and the harsh effects of UV rays are constant challenges, incorporating antioxidants into your skincare routine is essential for achieving and maintaining radiant and youthful skin.
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04 May 2023 - News
MENTAL HEALTH AWARENESS MONTH
May is recognized as Mental Health Awareness Month in the United States since 1949. At AyurVida Wellness and Clinics, we are committed to supporting individuals who are struggling with mental or behavioral health issues, and to help reduce the stigma that often surrounds these conditions.
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24 Apr 2023 - News
10 EASY AYURVEDIC TIPS FOR ENHANCING DIGESTION
Ayurveda, the traditional Indian system of medicine, offers holistic solutions for optimizing digestion and promoting gut health. In this blog post, we will delve into the top 10 Ayurvedic tips that can naturally boost your digestion and improve your gut health.
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29 Nov 2020 - News
Ayurveda Health Savings Accounts
Health Savings Accounts allow you to set up a tax-deductible account to pay for medical expenses that are not covered by your health insurance.
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04 May 2020 - News
IMMUNITY BOOSTING TEA
A favorite among Indian grandmothers, this recipe is a must when it comes to alleviating cold & flu symptoms.
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27 Apr 2020 - News
AYURVEDIC REMEDIES: Cough, congestion and sore throat
Whip up this quick and delicious Ayurvedic remedy by combining the healing properties of raw honey, turmeric, black pepper, and cinnamon to boost your immune system and soothe a scratchy throat.
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10 Apr 2020 - News
BOOST YOUR IMMUNITY WITH AYURVEDA
Increase the intake of the following herbs & spices which support the immune system while also relieving cough and flu symptoms
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30 Jan 2020 - News
NETRA BASTI - AYURVEDIC EYE TREATMENT
The netra basti is a restorative and preventative eye treatment in which each eye bathes one at a time in a pool of warm ghee (clarified butter). Benefits: relieves tension in and around the eyes and smoothest away wrinkles, balances VATA, lubricates dry, itchy eyes. Also, very good for treating anxiety and stress.
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09 Jan 2020
Introducing Shirodhara treatment in San Diego
The Shirodhara treatment consists of a stream of warm oil running continuously on the forehead, the qualities of the oil support the mind and body helping it to return into balance
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07 Sep 2018
The healing power of Turmeric and Golden Milk
Turmeric has many positive benefits: it supports detoxification for the liver; promotes a healthy response to allergens and a healthy immune response; assists digestion; helps purify the blood; and promotes health of the lungs, circulation and nervous system.
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