Ayurveda Blog and Tips
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29 Mar 2024 - News
Ayurveda for Itchy Skin: Hives Relief
Are you sick of that annoying feeling when your skin gets itchy and bumpy? Hives are a pain in the ass to deal with, the itching is relentless, and they pop up out of nowhere. It’s always great to have solutions, though, and Ayurveda has just that for us. This ancient system of medicine provides several natural remedies that tackle hives at their core. In this blog post, we dive into the principles behind Ayurveda as they relate to skin issues like hives.
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27 Mar 2024 - News
Healing Feet: Harnessing Marma Points
Do you ever find yourself searching for deeper ways to heal your mind, body and spirit? If so, don't worry, you're not alone. In Ayurveda, tapping into the energy points known as marma points unravels the mysteries of these pathways. There are multiple marma points, but in this article we will be looking at some of them that reside in your feet. These subtle energy points have a gateway to various types of healing and overall well-being.By unlocking their potential, true vitality can be achieved. This beautiful insight is an experience that everyone should embark on!
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26 Mar 2024 - News
Ayurvedic Benefits Of Tongue Scraping And How To Do It
Have you ever thought about how your oral hygiene routine coincides with your health? In this article, we’ll dive into the ancient Ayurvedic practice of tongue scraping that has transformative effects on holistic health. We’ll walk you through this age-old ritual and explain how it can change your self-care habits for good.
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22 Mar 2024 - News
Astringent Foods: A Step-by-Step Guide to Overhaul Your Diet
A comprehensive guide to help you incorporate astringent foods into your diet. Find out the benefits, types, and delicious ways to include them in your meals.
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19 Mar 2024 - News
WHYs and HOWs of Natural Skin Detox
A lot of us are on a constant search for radiant and healthy-looking skin. Thus, the concept of skin detoxification has recently gained significant attention. But what exactly do we achieve by detoxing our skin? In simpler terms, it’s about clearing out all impurities, toxins, and pollutants that slowly build up not only on your skin's surface but also within its layers over time. This cleaning process is crucial in order to maintain healthy skin.
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14 Mar 2024 - News
Ayurvedic Insights into Managing Obesity
Obesity is an issue of great concern to people all over the globe, which causes several health problems and a poor quality lifestyle. This differs from the usual approach that tends to focus on eating habits and exercising by using Ayurveda, a traditional Indian system of medicine, which takes into account a more holistic way of managing obesity.This article provides information concerning Ayurvedic view on obesity; offering readers a step-by-step guide to understanding as well as addressing this problem naturally.
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12 Mar 2024 - News
Combating Acne With Ashwagandha
There is an overwhelming number of skin care treatments and solutions available, which can be baffling for someone looking for an effective solution to acne.Here Ayurveda’s ancient wisdom rooted in natural healing and harmony shines as a beacon. Ashwagandha is one of the most remarkable Ayurvedic remedies in achieving clear skin free from acne.
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11 Mar 2024
ASHMA SWEDA – HOT STONE MASSAGE
Ashma Sweda, also known as hot stone massage, is a therapeutic practice that has been used for centuries to promote relaxation, reduce muscle tension, and alleviate pain. This ancient healing technique combines the benefits of heat therapy with the soothing properties of massage. In Ashma Sweda, smooth, heated stones are placed on specific points of the body to enhance the massage experience and induce a deep sense of relaxation.
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11 Mar 2024
Challenge of Reflux Digestion
This article is aimed at providing useful information and Ayurvedic insights on acid based digestion and how to ease its symptoms. One can get relief from the pain of reflux by incorporating Ayurvedic principles into one's lifestyle.
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07 Mar 2024 - News
Unveiling the Connection: Acne and Diet
The never-ending battle with acne; an unrelenting friend that follows us and lowers our self-esteem. But what if the solution for clearer skin did not come in a bottle but on a plate? Yes, let’s talk about the complex relationship between acne and diet and how what we eat can either inflame or cool down those pimples on our faces.
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