Ayurveda Blog and Tips

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Nurture Your Eyes with NETRA BASTI - AYURVEDIC TREATMENT
21 Sep 2024 - News

Nurture Your Eyes with NETRA BASTI - AYURVEDIC TREATMENT

The Netra Basti is a restorative and preventative eye treatment in which each eye bathes one at a time in a pool of warm ghee (clarified butter).

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Facial Treatments for Revitalized, Glowing Skin
18 Sep 2024

Facial Treatments for Revitalized, Glowing Skin

Do you sometimes feel like your skin just looks tired and dull? We’ve all been there, trying to fix it with different products but seeing little results. That’s where facial treatments come in. They’re designed to breathe new life into your skin and give you the glowing look you’ve been craving.

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The Power of Antioxidants in Skincare
12 Sep 2024 - News

The Power of Antioxidants in Skincare

Antioxidants are vital for protecting your skin from damage, keeping it youthful, and giving it that radiant glow. In this post, we’ll dive into what antioxidants do for your skin and how you can easily add them to your routine.

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Relieve Migraines with Massage Therapy
10 Sep 2024

Relieve Migraines with Massage Therapy

Are you tired of the relentless pain of migraines disrupting your life? If you’ve been searching for a way to ease the discomfort without relying on medications, massage therapy might be the natural solution you need.  By reading this post, you'll learn how massage therapy can bring lasting relief, and you’ll even get a simple at-home technique to try. 

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Ayurveda for Weight Loss: Tailored Diets for Your Body Type
06 Sep 2024 - News

Ayurveda for Weight Loss: Tailored Diets for Your Body Type

In this article, you’ll discover how Ayurveda can help you develop a diet that fits your unique needs, leading to not only weight loss but also improved energy, better digestion, and a deeper sense of well-being.  Ayurveda, the ancient healing system from India, offers a unique way to lose weight by focusing on your body type and natural balance.

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Overnight Skincare Tips for a Fresh Morning Glow
04 Sep 2024 - News

Overnight Skincare Tips for a Fresh Morning Glow

Welcome to our ultimate guide on achieving a fresh morning glow through the magic of overnight skincare. We all deserve to wake up feeling confident and radiant, and the secret often lies in the care we give our skin while we sleep.

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Ayurvedic Practices to Prevent and Heal Urinary Tract Infections
30 Aug 2024 - News

Ayurvedic Practices to Prevent and Heal Urinary Tract Infections

Have you ever struggled with the discomfort of a urinary tract infection (UTI) and wished there was a natural way to prevent and heal it?Ayurveda provides simple, effective practices to help you avoid and recover from these infections. In this blog, you'll uncover how Ayurvedic wisdom can naturally enhance your urinary health.

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5 Ways Panchakarma Can Transform Your Health
28 Aug 2024 - News

5 Ways Panchakarma Can Transform Your Health

Do you wake up feeling groggy, battle with stubborn health issues, or struggle to find balance in your life?Panchakarma, a powerful cleansing practice from the ancient wisdom of Ayurveda, India's traditional system of medicine, could be your answer. In Ayurveda, health is seen as a balance between body, mind, and consciousness.

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Facial Solutions for Rosacea Relief
22 Aug 2024

Facial Solutions for Rosacea Relief

Have you ever felt frustrated by persistent redness or bumps on your face that just don’t seem to go away? If so, you might be dealing with rosacea, a common skin condition that can make you feel uncomfortable and self-conscious. By reading this blog, you’ll learn about gentle facial treatments that can bring relief and help you regain confidence in your skin.

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Self-Massage: Your Quick Path to Better Health
20 Aug 2024 - News

Self-Massage: Your Quick Path to Better Health

Self-massage is a simple, effective way to take control of your health, relieve stress, and enhance your well-being—all from the comfort of your own home. By the end of this post, you’ll have all the tools you need to start incorporating self-massage into your daily life, leading to a healthier, more balanced you.

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