What is Ayurveda?
Ayurveda can be defined as a holistic medicine that encompasses all the aspects of life. The term has been coined using the words “Ayu” meaning life and “Veda” as science. Ayurveda takes a holistic approach to treating ailments and considers all the vital forces of nature and their effect on the human body to diagnose and treat diseases.
Ayurveda considers the five natural elements- fire, air, water, space, and earth and their combinations to determine our unique constitution which is known as dosha in Ayurveda. Nowing the dosha helps us in making lifestyle choices along with selecting nutrition and skincare products that would ensure the optimal vitality and a balanced wellness between the mind, body, and soul.
What makes Ayurveda still relevant today is its basic methodology?
Instead of treating the symptoms, Ayurveda goes to the root of the problem and removes it. Thus, you experience permanent healing which is natural, organic, and good for your health.
For skin problems, you can depend on Ayurveda to provide you with a permanent, long-lasting and holistic remedy that uses only natural products like herbs and plant extracts. Opt for Ayurveda to protect your skin, nurture it and treat problems like dryness, acne and premature aging. Stop abusing your skin with toxins and synthetic products that offer no long-term benefits. Embrace Ayurveda -the most authentic, natural and timeless method of holistic healing.
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Ayurvedic Health Counselor and Primordial Sound Meditation Teacher. Graduated from Mount Madonna Institute, College of Ayurveda. Student of Dr. Vasant Lad, one of the world’s foremost experts in Ayurveda.
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