What is Ayurveda?

What is Ayurveda?

Ayurveda can be defined as a holistic medicine that encompasses all the aspects of life. The term has been coined using the words “Ayu” meaning life and “Veda” as science. Ayurveda takes a holistic approach to treating ailments and considers all the vital forces of nature and their effect on the human body to diagnose and treat diseases. 

Ayurveda considers the five natural elements- fire, air, water, space, and earth and their combinations to determine our unique constitution which is known as dosha in Ayurveda. Nowing the dosha helps us in making lifestyle choices along with selecting nutrition and skincare products that would ensure the optimal vitality and a balanced wellness between the mind, body, and soul.

What makes Ayurveda still relevant today is its basic methodology? 

Instead of treating the symptoms, Ayurveda goes to the root of the problem and removes it. Thus, you experience permanent healing which is natural, organic, and good for your health.

For skin problems, you can depend on Ayurveda to provide you with a permanent, long-lasting and holistic remedy that uses only natural products like herbs and plant extracts. Opt for Ayurveda to protect your skin, nurture it and treat problems like dryness, acne and premature aging. Stop abusing your skin with toxins and synthetic products that offer no long-term benefits. Embrace Ayurveda -the most authentic, natural and timeless method of holistic healing. Ayurveda can also help your hair and nails

Ayurvida Wellness provides the best ayurvedic consultation and personalized ayurvedic treatment as per Dosha Analysis to treat the root causes of disease. 

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619-291-6614

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TEXT NOW @ 619-637-0201

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1611 West Lewis San Diego CA 92103

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Ashlee B
Ashlee B 07 July 2020

Wonderful! Definitely have found my regular place. Worth it.

Sandra La Flair
Sandra La Flair 20 August 2019

Love Karen who does my Pedicures! Place is clean and comfortable.

Tylar Gumm
Tylar Gumm 12 April 2019
Liliana Madrazo
Liliana Madrazo 08 February 2019

I just had an HydraFacial in AyurVida Wellness & Beauty, and Loved it!!! This is my third one, and my skin (52yrs old) is looking soooo much better than a decade ago! My dark spots/Melasma is -Finallyyyy!!- disappearing, and wrinkles are softening. I suppose the knowledge of the products, and the individualization & care they give to my needs really shows. Christianne is wonderfull and very experienced, and the place is gorgeous, relaxing and a great value! Defenitely my new Go-To for any care.

Erika Saari
Erika Saari 15 September 2018

I love massages and have tried many different kinds, but the abhyanga massage at this spa is not just a massage- it is ritual!! I found it very beneficial not only for my body and skin but also for my mind. It was a mix relaxation, meditation, cleanse, energy and also learning about my Chakras. Thanks Chris for the amazing experience.

Eric Nelson
Eric Nelson 10 September 2018