Ayurvedic Services and Massage
THINGS TO CONSIDER BEFORE A MASSAGE
Abhyanga massage during the first three days of menstruation is not advised. Heavy meals should be avoided before treatment at least 2 hours before. Bring clothes that can get oily thus it is best to keep the oil in the body for at least 3 hours after the treatments to receive all the benefits, after that, showering without soap is recommended.
Abhyanga - Ayurvedic Oil application
$ 110 | 60 MIN
A full body treatment with natural classically made Ayurvedic oils customized to your body type. This full body massage melts away muscle tension and liquefies toxins with traditional anointment of warm herbal infused oils that penetrate deeply to bring true balance and relaxation to the body and senses.
Kati Basti – Lumbar Sacral Rejuvenation
$ 100 | 45-60 MIN
Kati Basti is an effective treatment for relieving lower back pain, stiffness and other back concerns related to spinal disc problems. Ayurvedic herbal oils are applied to the back and the local Marma points are energized.
Marma Therapy Massage
$ 100 | 60 MIN
Acupressure massage and herbal oils are used to unblock the energy pathways in the body called Marmas. This is a very relaxing and rejuvenating treatment.
$ 100 60 MIN. | $ 130 90 MIN
This gentle massage reverses the effects of negative stress by bringing about the relaxation response. It reduces blood pressure, heart rate, respiration rate, and the level of stress hormones like adrenaline and cortisol in the body.
Ashma Sweda – Hot stone massage
$ 100 | 60 MIN
This specialized massage with hot stones dates back to Vedic times and it was known as Ashma sweda. During this therapy, the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they focus on other parts of the body. Penetrating heat of the stones releases the deep-seated toxins, help warm up tight muscles, and makes one feel rejuvenated. It is one of the most popular therapies among spa-regulars.
$ 120 1 SESSION OF 60 MIN | $ 300 3 SESSIONS OF 60 MIN
Learn how to meditate. Simple practices to help you learn to settle you mind into your hearts awareness. Over the 3 classes you will be taught a practice that you can continue on your own. Good for beginners and intermediate meditators. The 3 private meditation classes may be taken daily or separated by a few days. Includes Pranayama breading techniques.
$ 125 | 60 MIN
3 sessions for $350 Enjoy a relaxing shoulder and neck massage before you enter the timeless space created by a Shirodhara treatment. As warm herbal oil flows constantly over the third eye area of your forehead, you relax deeper and deeper with each breath. Shirodhara has a profound impact on the nervous system. That means, the treatment directly and immediately calms, relaxes and has a healing effect on the nerves and mind.
The gentle pressure and calming warmth of the oil allow the mind, body, nervous system and spirit to experience a deep state of rest, similar to meditation. This treatment is recommended for treatment of high vata symptoms which include feelings of fearfulness, anxiety, worry and sleeplessness, hypertension and impotence.
Swedana (Therapeutic steam after Abhyanga)
$ 35 | 20 MIN
For centuries, the world’s great healers considered heating the body a potent and important technique for improving health. Because of the therapeutic application of heat to the body, skin is exercised, opening the pores and toxins are naturally moved out of the body. Swedana helps in deep relaxation of mind and body, energetic & youthful look and warm, soft, hydrated skin.
Reiki Healing Session
$ 100 | 60 MIN
Reiki is a simple, non-invasive healing system that works with the higher self of the receiver to promote health and well-being of the entire physical, emotional and psychic body. Some of the benefits are stress reduction and relaxation, which trigger the body’s natural healing abilities.
Lepan – Body wrap
$ 100 | 60 MIN
Body wrap is a therapy where you are slathered with a body mask made of custom tailored herbal paste then wrapped for 20 minutes to keep you warm. Later the product is rinsed off. The body wrap usually ends with an application of lotion (technically not a massage). This body wrap treatment is sometimes called a body cocoon or body mask. It is normally a detox treatment that helps body to get rid of toxins through metabolic stimulation; helps melt subcutaneous fat in a healthier way and gives excellent exfoliation. Depending of your needs steam may be applied.