We offer Ayurvedic services and massages that are rooted in traditional Ayurvedic science. Our goal is to balance the mind-body connection and promote overall well-being. Our Certified Ayurvedic Practitioner, Christianne Madrazo, offers a variety of services such as Ayurvedic healing treatments to cleanse the body and bring balance to your mind and body through Abhyanga, Shirodhara, pranayama breathing techniques, and more. If you have any questions or need immediate assistance, please don't hesitate to TEXT ME @ 619-637-0201.Contact us
Ayurveda + Christianne have absolutely changed my life. I was struggling with fatigue, gut health, dry eyes, achey joints, etc. And also had dermatitis around my face and mouth and couldn't figure out how to heal it. After one visit with Christianne, she was able to get me on track with the correct diet for my Pitta dosha along with herbal supplements to support my detox. I felt better within 1-2 weeks of following her guidance - it was seriously MAGIC. I had energy again, all of my dermatitis went away, and I just felt alive for the first time in a long time. She has helped me to understand how foods and emotions affect the body and how to keep myself in balance. And she helped me to release some guilt/grief I had been storing for years. Ayurveda is very gentle and is a true mind and body detox. Would highly recommend Christianne!!
It took some time for me to make the decision to make an appointment with Christianne because I knew I‘d need to make huge changes. I started my program with her 2 weeks ago and the changes are unbelievable. I feel much better, my pain levels are lower, and I can see a much better future for my health and my body. It was up to me to take care of myself (who else?) and putting my body in the right hands. Christianne definitely is the right person for me, kind, committed and loving.
Garshana Silk Glove Exfoliation
$ 120 | 45 MIN
An invigorating dry massage utilizing raw silk gloves, enhancing lymphatic flow and increasing circulation. Garshana (Sanskrit for "friction by rubbing") is an ancient Ayurvedic massage, done with textured, raw silk gloves. Manual massage with Garshana gloves stimulates the lymph directly under your skin to carry toxins out of your body at a more efficient rate.
Nasya Nose and Sinus Therapy
$ 55 | 30 MIN
Nasya Sinus Therapy is an Ayurvedic treatment that promotes balance and well-being by targeting physical, mental, and energy levels. The therapy includes head and neck massage, marma point massage for the face with a warm compress on the sinus area, and instillation of warm herbalized oil drops in the nostrils, followed by further massage to aid absorption in the sinuses.
$ 60 | 30 MIN
Karna Purana is an Ayurvedic practice that involves the use of warm oil to nourish and support the health of the ears. The warm oil provides moisture, warmth, and nourishment to the ear canal, promoting overall ear health.
$ 180 | 60 MIN
This specialized Ayurvedic procedure involves the use of warm herbal bags filled with active herbs and decoction. The bags are placed on different parts of the body such as joints, muscles, tendons, ligaments, and soft tissues, and then therapeutic massage is performed using them. The practitioner selects specific ingredients based on the patient's needs, to help alleviate pain, increase mobility, and reduce inflammation.
$ 95 | 45 MIN
Heart Basti is an Ayurvedic treatment that involves the use of warm medicated oil retained over the heart area. It is a specialized procedure that helps to nourish and strengthen the heart chakra, rejuvenates the respiratory system, and relieves deep-seated grief and anxiety. The practitioner uses herbal oils infused with rose and saffron, which are warmed and retained over the heart area, helping to lighten feelings of heaviness and strengthen the cardiac muscles. It is often used in conjunction with other heart-nourishing practices, such as rose and saffron infused warmed ghee.
Netra Basti (Nourishing Eye Treatment)
$ 95 | 45 MIN
Netra Basti is a restorative and preventative Ayurvedic treatment for the eyes. It involves bathing each eye, one at a time, in a pool of warm ghee (clarified butter). The treatment has several benefits, including relieving tension in and around the eyes, smoothing away wrinkles, balancing VATA dosha, lubricating dry and itchy eyes, and can be effective for treating anxiety and stress. It is a traditional and effective way to maintain healthy eyes and vision.
AyurVida Luxurious Massage
$ 125 | 60 MIN
This Abhyanga massage is luxuriously relaxing and blissfully comforting. It offers a range of health benefits that will enhance your everyday life. This is highly soothing Ayurvedic massaging technique helps dissolve accumulated stress and toxins, improves blood circulation and metabolism, and relaxes the vital nerve centers, leaving you energized. Special oils are used, tailored to the individual's Dosha or to address a present imbalance.
Spinal Basti (Lumbar Sacral Rejuvenation)
$ 120 | 45 MIN
Spinal Basti is an Ayurvedic treatment that involves applying warm Mahanarayan oil (a potent combination of over 100 Ayurvedic herbs) to segments of the spine. The oil is retained over the spine using a special herbal paste. This treatment is particularly effective for relieving back pain and stiffness by restoring lubrication to the joints. It also can be helpful for treating anxiety and stress. The warm oil, along with the herbal ingredients, helps to soothe the nerves and muscles, providing a relaxing and rejuvenating experience.
$ 125 | 60 MIN
Marma therapy is a holistic treatment that aims to revitalize the body by addressing occupational illnesses and stress-related diseases. It utilizes acupressure massage and herbal oils to clear blockages in the body's energy pathways, known as Marmas. This therapy is both relaxing and rejuvenating.
Ashma Sweda – Hot stone massage
$ 130 | 60 MIN
Ashma Sweda is a specialized massage therapy that uses smooth, heated stones to provide a deep, penetrating heat to the body. It dates back to Vedic times and is known for its ability to release deep-seated toxins, warm up tight muscles, and leave one feeling rejuvenated. During the therapy, the therapist uses the heated stones as an extension of their own hands, or by placing them on specific areas of the body while working on other parts of the body. It is particularly beneficial for people suffering from Asthma as it can help to open up the airways and improve breathing.
$ 149 | 60 MIN
Shirodhara is a relaxing Ayurvedic treatment that involves the gentle flow of warm herbal oil over the third eye area of the forehead. The treatment begins with a relaxing shoulder and neck massage to prepare the body for the experience. The constant flow of warm oil over the forehead has a profound impact on the nervous system, directly and immediately calming, relaxing, and healing the nerves and mind. The gentle pressure and warmth of the oil allows the mind, body, nervous system and spirit to experience a deep state of rest, similar to meditation. This treatment is particularly recommended for people with high Vata symptoms, such as feelings of fearfulness, anxiety, worry, sleeplessness, hypertension, and impotence. It is a great way to relieve stress, anxiety and promote deep relaxation.
Lepan – Body wrap
$ 140 | 50 MIN
Body wrap is a therapeutic treatment that involves the application of a custom-tailored herbal paste to the entire body, which is then wrapped to keep the body warm for 20 minutes. The paste is later rinsed off, and the treatment concludes with the application of lotion. This treatment is also known as a body cocoon or body mask. It is typically used as a detox treatment that helps the body eliminate toxins through metabolic stimulation, melt subcutaneous fat in a healthier way, and provide excellent exfoliation. Depending on the individual's needs, steam may also be applied to enhance the treatment's effectiveness.
Christianne was wonderful. My friends bought me a massage for my birthday and I loved every minute of my treatment