29 Mar 2024 - News

Ayurveda for Itchy Skin: Hives Relief

Are you sick of that annoying feeling when your skin gets itchy and bumpy?

Hives are a pain in the ass to deal with, the itching is relentless, and they pop up out of nowhere. It’s always great to have solutions, though, and Ayurveda has just that for us. This ancient system of medicine provides several natural remedies that tackle hives at their core. In this blog post, we dive into the principles behind Ayurveda as they relate to skin issues like hives.

1. Understanding Itchy Hives

By understanding the imbalances in our bodies and addressing them with herbs and lifestyle changes, we can minimize both the frequency and intensity of our breakouts. So if you’re tired of the same old itching, then keep reading, because by the end you’ll be armed with knowledge on how to put an end to it.

Itchy hives or urticaria are characterized by red welts that appear on the skin due to histamine release from allergens or stress-induced triggers. They come out of nowhere without notice and can be distressing at times.

2. What Does Ayurveda Say About Itchy Hives?

Ayurveda believes that itchy hives are a sign of imbalanced Pitta dosha in your body, which is basically your body’s metabolism and transformation principle. When Pitta fails to carry out its functions properly, it causes inflammation in your skin, leading to these painful bumps. To restore equilibrium in your body, Ayurvedic treatment aims to pacify Pitta.

3. Ayurvedic Remedies for Hives Relief

When it comes to relieving yourself from hives, there are a few ways around it:

 - Dietary Modifications: Changing up your diet may help alleviate some inflammatory pain you experience from time to time in your skin. Adopt foods like cucumber and mint into your meals, while avoiding spicy foods that only aggravate Pitta.

- Herbal Treatments: Neem, turmeric and licorice plants all have properties within them that help soothe inflamed irritated areas when applied topically or consumed as herbal supplements.

4. Lifestyle Recommendations

Stress is highly responsible for triggering hives most of the time, so try out a few stress relieving exercises like yoga or meditation. Trust me, your skin will thank you later. Lastly, but certainly not least, the way you live and take care of your body can affect how long it takes to cure these hives. Make sure you’re sleeping enough and staying hydrated constantly. Also, try your best to exercise whenever possible, as it boosts the natural healing process of your body.

In conclusion, Ayurveda is just another holistic method that seems to have no side effects yet has the power to heal your body from within. So don’t hold yourself back anymore and get rid of those pesky hives once and for all!

If you want more information on what we offer at Ayurvida Wellness and Clinic in San Diego CA, feel free to reach out via text at 619-637-0201.

Christianne Madrazo. Certified Ayurvedic Practitioner, graduate of Mount Madonna Institute, College of Ayurveda in California, and student of Dr. Vasant Lad, one of the world’s foremost experts in Ayurveda.

Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare professional before starting any new treatment.