10 Oct 2024

Revitalize Your Life at Our Ayurveda Retreat

Are you ready to escape your daily routine and immerse yourself in a healing journey?

Our March 2025 Ayurveda Retreat in Valle de Guadalupe is crafted to help you reconnect with yourself, find balance, and restore your vitality. In this retreat, you’ll explore the ancient art of Ayurveda surrounded by the serene beauty of Baja California’s wine country.

Why Choose Our Ayurveda Wellness Retreat?

Our three-day, two-night Ayurveda retreat combines the wisdom of ancient Ayurvedic practices with a stunning natural setting to offer a holistic healing experience.

Mind-Body Wellness:
Engage in daily yoga and meditation sessions that help you attune to your inner peace. Begin each day with calming pranayama and meditation, creating a foundation of balance. Daily yoga classes support gentle movement and relaxation, setting the tone for a harmonious retreat experience.

Holistic Healing Principles of Ayurveda:
Under the guidance of Christianne Madrazo, an experienced Ayurvedic Practitioner, you’ll dive into Ayurveda’s timeless teachings. Learn about Doshas (body types), lifestyle practices, and natural remedies that support your health and vitality.

Facial or Massage Treatment for Rejuvenation:
A rejuvenating facial or massage treatment is included to nourish your body and refresh your skin. Choose the treatment that resonates most with you, and enjoy a moment of relaxation and self-care, supported by Ayurvedic techniques.

Reconnect with Nature:
Valle de Guadalupe’s picturesque landscape offers an ideal setting for reconnecting with nature. Vineyards, mountain views, and open skies create a peaceful environment that enhances the retreat experience, making it easy to unwind and embrace a sense of calm.

What’s Included in Our Ayurveda Wellness Retreat

We’ve crafted a fully supportive retreat experience, covering all the essentials for your journey to renewal.

Seamless Transportation and Accommodations:
Travel with ease through provided round-trip transportation from AyurVida Wellness in San Diego. You’ll stay in comfortable accommodations at Montevalle Spa & Wellness Resort, where every room is equipped to ensure your comfort.

Farm-to-Table Meals and Refreshing Drinks:
Indulge in meals prepared with locally-sourced, organic ingredients. Drinks include coffee, tea, and a glass of wine during dinners to unwind.

Yoga, Meditation, and Ayurvedic Wisdom:
Our expert instructors offer yoga and meditation sessions designed to enhance mind-body wellness. The Ayurvedic sessions led by Christianne Madrazo will teach you foundational principles that are easy to integrate into your life, helping you leave the retreat with newfound skills for self-care.

Full Moon Ceremony for Intentional Reflection:
Experience a profound Full Moon Ceremony, a practice rooted in ancient traditions, allowing you to connect deeply with yourself. This reflective ritual encourages you to set intentions and embrace mindfulness, rounding out your retreat with a sense of peace and purpose.

Don’t miss out on this chance to recharge and reconnect with yourself!

Location: Montevalle Spa & Wellness Resort. Address: 3947 Valle de Guadalupe, 22755 Ensenada, B.C., Mexico

Group size: min 6 max 12 persons

Date: March 14-16, 2025. 

For more information, visit AYURVEDA RETREAT PAGE or text 619-637-0201