04 May 2020 - News
IMMUNITY BOOSTING TEA
A favorite among Indian grandmothers, this recipe is a must when its comes to alleviating cold & flu symptoms.
✅ 2 cups of water
✅ 1½-inch piece of fresh ginger (crushed or sliced) 2 pinches
✅ freshly ground black pepper
✅ ½ inch cinnamon stick (or ½ tsp ground cinnamon)
✅ ½ teaspoon tulsi tea leaves/1 teabag
Bring water to a boil and add the tea & herbs. Let the tea simmer for 5 minutes. Turn the heat off and let the tea steep for another 2 minutes. Strain the herbs and pour the tea into a mug. Enjoy hot or warm!
Christianne Madrazo (Certified Ayurvedic Practitioner) is conducting teleconferenced appointments thru ZOOM. If you have any questions please TEXT ME @ 619-637-0201
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- Overall Balance.
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