15 May 2019

Ayurvedic Massage in San Diego

Ayurvedic massage (abhyanga) is done with warmed, herbal oil.

It is an excellent way to get in touch with your body and mind. It gives you time to check in with yourself and find areas that need special attention. Besides leaving you feeling warm, cared for and refreshed, abhyanga soothes your nervous and endocrine systems, rejuvenates your skin, tones muscles, eliminates impurities, promotes youthfulness, reduces the effects of stress, is relaxing and just feels terrific!

Ayurveda offers an abundance of different herbal oils to use for abhyanga to help with muscle pain, arthritis, soreness and inflammation; also, certain types of acne, fungal infections, eczema, psoriasis and dermatitis.

It helps to nourish and soothe the mind, relieves stress and tension and helps provide a restful night’s sleep too.

Improve your life today! Contact Christianne Madrazo a Certified Ayurvedic Practitioner, graduate of Mount Madonna Institute, College of Ayurveda and student of Dr. Vasant Lad, one of the world’s foremost experts in Ayurveda.

Disclaimer
It is not advised to do massage during menstruation, pregnancy, over swollen areas, infected areas, or during any acute illness. If you have a medical condition, consult with your practitioner before giving yourself a massage. The sole purpose of this article is to provide information about the tradition of Ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.